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LIFE COACHING

What is life coaching?

Life coaching can help you create a meaningful change in your personal and professional life. Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their potential. A certified life coach will help you set goals and keep you on track, help you identify and remove blocks that hold you back. Coaching is not a quick fix by any means. It takes work and commitment. It is also fun as you see the results and start  getting a new perspective.

Why should I hire a life coach?

  • ​​Self-discovery

  • Get a new perspective

  • Goal setting

  • Decision-making

  • Behavior change

  • Design actions

  • Align personal values

​​Benefits of coaching

Professional coaching delivers many benefits, including fresh perspectives on personal challenges, improved decision-making, behavior change, solving interpersonal problems, and finding direction in uncertain situations.  Coaching inspires to create and sustain the desired change and supports people when making a transition in different areas of life.

Work-Life Balance
Stress Management
Health & Wellness
Motivation & Success Coaching
Interpersonal Relationships
Impact of coaching
 
A Global Coaching Client Study of the International Coach Federation (ICF) conducted independently by PricewaterhouseCoopers found that people's satisfaction in many areas of their personal life improved when working with a coach.
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Improved

Communication

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Improved

Self-Confidence

Improved

Relationships

Improved

Work-Life balance